NEAT

Magnesium is the fourth most abundant mineral in the human body (after calcium, potassium and sodium) and the second most intracellular mineral. That is, inside the regular cells of muscles, bones, and soft tissues (rather than serum and red blood cells).1 Because of its abundance in the body, magnesium plays a role in over 300 […]

If you’ve tried everything—conventional or natural—to relieve your endometriosis and/or adenomyosis, and you still aren’t feeling better, maybe its time to think about stress. Now, I know some women are resistant to the idea that stress could have anything to do with their symptoms. But that’s probably because they’ve been told their litany of complaints […]

Unfortunately, conventional medicine has, so far, not figured out how to cure the debilitating symptoms of adenomyosis. So their only solution is to remove the organ where the symptoms occur. But because endometriosis and adenomyosis should be considered the same disease, nothing has actually been cured. Hysterectomy is often prescribed for endometriosis, too—which doesn’t make […]

Way back, as early as 1987, researchers observed that a large percentage of endometriosis patients had “classic” characteristics of autoimmune disease.1 Similarly, autoantibodies—antibodies against one’s own body tissues—were detected in adenomyosis patients a few years later.2 More recently, HLA-G, a gene prevalent in several autoimmune diseases,3 was found in a significant number of patients with […]

Although Western medicine has not come up with a cure for endo or adeno, that doesn’t necessarily mean there isn’t one. There’s lots that can be done to treat endometriosis and adenomyosis, naturally. Diet and lifestyle have a much bigger impact on health, including the health of your uterus, then most Western doctors will discuss […]